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Let It Flow

Hands on techniques for healing body, mind, and spirit

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ISBN: ISBN 1-55212-437-1
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100 pages; quality trade paperback (softcover); catalogue #00-0102

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Table of Contents

  • Foreword by Dr. Carl A. Ferreri
  • Introduction: A Model for Holistic Health and Health Care
  • Chapter 1: A Way To The Source
  • Chapter 2: My Approach To Health And Wellness Using The Triad Of Health
  • Chapter 3: The Physical Body
  • Chapter 4: The Emotional Body
  • Chapter 5: The Chemical Body
  • Chapter 6: Exercise, Yoga, Meditation and Prayer
  • Chapter 7: Putting It All Together
  • Chapter 8: The Global Health Model
  • References, Bibliography and Recommended Reading